All Team Rocket grunt Pokémon teams and shadow Pokémon rewards in Pokémon Go – January 2022
The backbone of Team Rocket.

Team Rocket has returned to Pokémon Go over the past few months, steadily becoming a larger issue in the mobile game as they use their shadow Pokémon to invade Pokéstops. Players have the chance to defeat the many grunts invading these locations, and any player who defeats a Team Rocket Grunt has the chance to receive a shadow Pokémon reward, and a mysterious component. These components will be used to craft a Rocket Radar to find one Sierra, Arlo, or Cliff, the three leaders of Team Go Rocket.
A new wave of Pokémon has arrived for Team Rocket, giving you the opportunity to capture a new range of shadow Pokémon to add to your collection. You’ll need to find Team Rocket grunts at the various overtaken PokéStops, or find them in Team Rocket Balloons.
Team Rocket grunt Pokémon teams and shadow Pokémon rewards
Type of Team | Team Rocket grunt gender and dialogue | First Pokémon | Second Pokémon | Third Pokémon | Shadow Pokémon Reward |
Ace | Female: “Winning is for winners or … Get ready to be defeated or … Don’t bother- I’ve already won!” | Unknown | Unknown | Unknown | Unknown |
Bug | Male: “Go, my super bug Pokémon!” | Weedle | Pinsir Venomoth | Scyther Beedrill Scizor | Weedle Beedrill |
Dark | Female: “Wherever there is light, there is also a shadow.” | Poochyena Houndour | Nuzleaf | Sharpedo | Poochyena Houndour |
Dragon | Female: “Roar! How’d that sound?” | Dratini | Dragonair | Gyarados | Dratini |
Electric | Female: “Get ready to be shocked!” | Voltorb | Voltorb | Electrode | Voltorb |
Fighting | Female: “This buff physique isn’t just for show!” | Hitmonchan Hitmonlee | Makuhita | Hitmonchan | Hitmonchan Hitmonlee |
Fire | Female: “Do you know how hot Pokémon fire breath can get?” | Cyndaquil | Ninetales Magmar | Ninetales Charmeleon | Cyndaquil |
Flying | Female: “Battle against my Flying-type Pokémon!” | Starly Murkrow | Golbat Staravia | Staraptor | Starly Zubat |
Ghost | Male: “Ke…ke…ke…ke…ke!” | Misdreavus Sabeleye | Shuppet | Banette Sableye | Misdreavus Sableye |
Grass | Male: “Don’t tangle with me!” | Chikorita Bulbasaur | Bayleef | Venusaur | Chikorita Bulbasaur |
Ground | Male: “You’ll be defeated into the ground!” | Sandshrew Hippopotas | Hippopotas | Hippowdon | Sandshrew Hippopotas |
Ice | Female: “You’re gonna be frozen in your tracks.” | Swinub Spheal | Snover | Abomasnow | Swinub Spheal |
Normal | Male: “Normal does not mean weak.” | Whismur | Porygon2 Raticate | Snorlax Porygon-Z | Whismur |
Poison | Female: “Coiled and ready to strike!” | Zubat Nidoran-Male | Weezing | Muk | Zubat Nidoran-Male |
Psychic | Male: “Are you scared of psychics that use unseen power?” | Ralts Abra | Metang | Alakazam | Ralts Abra |
Rock | Male: “Let’s rock and roll!” | Larvitar | Lileep | Pupitar | Larivatar |
Water | Female: “These waters are treacherous!” | Totodile Squirtle | Croconaw | Blastoise | Totodile |
Water | Male: “These waters are treacherous!” | Magikarp | Magikarp | Magikarp Gyarados | Magikarp |